It’s a good thing I’m not resolving to stop procrastinating in 2007 or else I’d be in trouble for not firming up my resolutions within the first few days of the new year. But instead, I’ve decided to concentrate on one major goal — and to break it up into three key pieces.
In 2007, I resolve to live more. I will try to avoid the tentative, safe steps I prefer to take and instead will bound bravely and boldly into the future. When I crash and burn I will not retreat to my rich interior landscape, but will hop back on my pogo stick and head back out.
In order to achieve such a lofty goal, I will:
- Attend a new public gathering every month, be it a local knitting group (I headed to my first Stitch and Bitch last week), a poetry reading, a bike ride, or a mass streak across the Mall. I’ve grown complacent with my social activities (not that I don’t love me some Dean folks). But it’s time to shake things up.
- Exercise once a week. I am prone to depression. I know this. I also know exercise can help to minimize its effects. You cannot live boldly if your mental health is poor. And it’s hard to do it if you’re too lethargic to get up off the couch. Plus, I’ve been meaning to check out the local yoga studios.
- Be a better friend. I resolved last year to be better about staying in touch with friends and failed miserably. So I’ll try it again this year. I miss my old friends desperately. And I’d like them to know that. So I’ll call or write or email once a month, too. And I’ll try to be better about arranging things with local friends, too, since I tend to be a bit hesitant about initiating gatherings or activities.
That’s it. It sure sounds simple when written out like that. Maybe I make it harder than it really is. I guess we’ll find out, won’t we?
Great resolutions! Try to prod me about the exercise one if you think of it. I was hoping the adult ed classes this term would have a yoga one that’d fit in my schedule, but no luck. And their ballet class is still only offered mid-day during the week. Bah!
Comment by Jenn 01.10.07 @ 8:59 amI’m pretty sure I have SAD, and in past years have really suffered in the winter. But with cycling and also trying to work by the windows and soak up natural light when I can, I find I’m doing better this year (so far). I may try a lightbox at some point too. Best wishes to you on finding good ways to manage the blues. I hope the yoga works!! 🙂
Comment by Debby 01.10.07 @ 4:52 pmI would love to join you on some bike rides (as long as they’re not Rudi-caliber).
Comment by Julia 01.11.07 @ 11:07 amJulia, you’re on! And there is NO fear that I would take on Rudi-sized rides. According to the local bike club, I’m a decidedly D-paced rider and Rudi is up there with the fastest A’s.
Debby, a lack of light is definitely a problem for me, too. I live in a basement and work in an office without any windows. My mom gave me a natural light for Christmas to put in my reading/knitting nook, so once I return my living room to its normal non-Christmas state, I’ll definitely be using it with some frequency.
Comment by soe 01.11.07 @ 11:26 amOpen the box and take advantage!!! (You do need to make sure it’s working!)
Comment by Mum 01.11.07 @ 1:57 pm